Books Available
by Dr. Roxanne Carfora
Stress, Gut & Immunity
“Stress, Gut, and Immunity” by Dr. Roxanne Carfora delves into the vital connection between stress, gut health, and the immune system.
Dr. Carfora, an experienced family medicine practitioner, explores how stress impacts our bodies, particularly the gut microbiota and immune function, through the lens of cortisol as the “stress hormone.”
This comprehensive guide empowers readers to understand and take control of their health, offering insights, inspiration, and strategies for building resilience and vitality.
Stress, Gut & Immunity is Available on
Audible, Amazon , Apple Books, Barnes & Nobles, Google Books
Ageless Gut the Inside Story
“Ageless Gut: The Inside Story” explores the critical connection between Gut health, Hormone balance, & the affects of Metabolism on your overall well-being. It delves into the importance of understanding how your Body Functions on a cellular level from Production of Cellular Energy , nutritional absorption, hormonal balance & offers guidance on how to recognize early signs of health decline. Focusing on natural healthy solutions for readers to take proactive steps towards correcting underlying causes of imbalances so you can achieve optimal health, longevity & vitality at any age.
Ageless Gut the Inside Story is Available on
Audible, Amazon , Apple Books, Barnes & Nobles, Google Books
No Finish Line
This book is an inspiring blend of personal stories, expertise, & practical guidance on living a healthier, more vibrant life. Drawing from her years as a functional, Regenerative & anti-aging physician, the author weaves together patient experiences, her own journey, and science-backed strategies to show readers how to reclaim their health and longevity.
Through a series of relatable narratives & real-world examples the book uncovers the root causes of common health struggles, offers insights on preventive care, and empowers readers to take charge of their wellness.